Buy Levitra Viagra Online

Your mother’s advice to slow down at meal time may have been wise after all: a new study suggests that shoveling down your food blocks the body’s natural appetite-control process.

“Most of us have heard that eating fast can lead to food overconsumption and obesity, and in fact some…studies have supported this notion,” Dr. Alexander Kokkinos, the lead researcher on the study, said in a written statement.

What has been missing, however, is biological evidence that a leisurely meal is better for appetite control, according to Kokkinos and his colleagues at Athens University Medical School in Greece and the Imperial College London in the UK.

To study the question, the researchers had 17 healthy men eat a generous portion of ice cream under two different conditions: in one, they ate the treat in two servings over 5 minutes; in the other, they ate it in small servings over 30 minutes.

Although the groups’ feelings of fullness and hunger did not seem to differ, the researchers found that when the men ate slowly, they showed higher blood levels of two hormones — peptide YY (PYY) and glucagon-like peptide 1 (GLP-1) — for roughly three hours after the meal.

Both PYY and GLP-1 are released from the digestive tract as a “fullness” signal to the brain, curbing appetite and calorie intake.

The findings, to be published in an upcoming issue of the Journal of Clinical Endocrinology & Metabolism, give more weight to the conventional wisdom that people should savor their food.

Some previous research has found that when people take the time to chew their food thoroughly and enjoy a meal, they tend to eat fewer calories than when they have that same meal at an eat-and-run pace.

The reasons for that have been unclear, however.

“Our study provides a possible explanation for the relationship between speed eating and overeating by showing that the rate at which someone eats may impact the release of gut hormones that signal the brain to stop eating,” Kokkinos said.

The findings are particularly relevant in a time when many people are relying on fast food and regularly eating on the run, according to Kokkinos. The study suggests that slowing down at meal time could aid appetite control, and ultimately weight control.

They are a possible scientific explanation for “the warning we were given as children that ‘wolfing down your food will make you fat,’” Kokkinos said.

Pneumonia is an infection of the lungs that is usually caused by bacteria or viruses. Globally, pneumonia causes more deaths than any other infectious disease, such as AIDS, malaria or tuberculosis. However, it can often be prevented with vaccines and can usually be treated with antibiotics or antiviral drugs.

Every 15 seconds, somewhere in the world, a child dies from pneumonia. Many of these deaths are preventable through vaccination and appropriate treatment.

What Is Pneumonia?

Pneumonia is an infection of the lungs that can cause mild to severe illness in people of all ages. Signs of pneumonia can include coughing, fever, fatigue, nausea, vomiting, rapid breathing or shortness of breath, chills, or chest pain. Certain people are more likely to become ill with pneumonia. This includes adults 65 years of age or older and children less than 5 years of age. People up through 64 years of age who have underlying medical conditions (like diabetes or HIV/AIDS) and people 19 through 64 who smoke cigarettes or have asthma are also at increased risk for getting pneumonia.

Causes

When bacteria, viruses or, rarely, fungi living in your nose, mouth, sinuses, or the environment spread to your lungs, you can develop pneumonia or other infections. You can catch the bacteria or viruses from people who are infected with them, whether they are sick or not.

Types of Pneumonia

You may have heard of community-acquired pneumonia (CAP). When someone who hasn’t recently been in the hospital or another healthcare facility develops pneumonia, it’s called community-acquired.

Pneumonia is associated with healthcare when someone gets the infection during or following a stay in a healthcare facility (like hospitals, long-term care facilities, and dialysis centers). These infections are labeled healthcare-associated pneumonias, which includes healthcare-associated pneumonia (HCAP), hospital-acquired pneumonia (HAP) or ventilator-associated pneumonia (VAP).

In the U.S., the most common bacterial cause of pneumonia is Streptococcus pneumoniae (pneumococcus) and the most common viral causes are influenza, parainfluenza, and respiratory syncytial viruses. In children less than 1 year of age, respiratory syncytial virus (RSV) is the most common cause of pneumonia. Other common bacterial and viral causes of pneumonia in the U.S. include Staphylococcus aureus and adenovirus. Pneumocystis jirovecii, a fungus formerly known as Pneumocystis carinii, is a common cause of pneumonia in patients with AIDS.

Reduce Your Risk

Pneumonia can be prevented with vaccines. Following good hygiene practices can also help prevent respiratory infections. This includes washing your hands regularly, cleaning hard surfaces that are touched often (like doorknobs and countertops), and coughing or sneezing into a tissue or into your elbow or sleeve. You can also reduce your risk of getting pneumonia by limiting exposure to cigarette smoke and treating and preventing conditions like diabetes and HIV/AIDS.

In the U.S., there are several vaccines that prevent infection by bacteria or viruses that may cause pneumonia. These vaccines include:
Pneumococcal,
Haemophilus influenzae type b (Hib),
Pertussis (whooping cough),
Varicella (chickenpox),
Measles; and
Seasonal and 2009 H1N1 influenza (flu) vaccines.
National and Global Impact

In 2006, 1.2 million people in the U.S. were hospitalized with pneumonia and 55,477 people died from the disease.

Globally, pneumonia kills more than 4 million people every year – half of these deaths occur among children less than 5 years of age. This is greater than the number of deaths from any other infectious disease, such as AIDS, malaria or tuberculosis. Access to vaccines and treatment (like antibiotics and antivirals) can help prevent many pneumonia-related deaths. Pneumonia experts are also working to prevent pneumonia in developing countries by reducing indoor air pollution and encouraging good hygiene practices.